Client Supplemental Materials

 

Print-Outs:

Flight of the Eagle – Self Care for Structural Integration Clients

Understanding Rolfing

 

Recommended Reading:

The Power of Rolfing: What Rolfing Structural Integration Can Do For You

Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

The 10-Series Companion

The New Rules of Posture: How to Sit, Stand, and Move in the Modern World

Why Fascia Matters

Fascia: The Tensional Network of the Human Body

Architecture of Living Human Fascia

Breath: The New Science of a Lost Art

Foundations of Structural Integration

A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Self Care Tools:

Fascial Fitness-DVD

Fascial Maneuver Classes

The MELT Method®

Undulation Exercises

Still Point Inducer

Break Through Pain: How to Relieve Pain Using Powerful Meditation Techniques

Fisher Neck Traction Device

Fisher Back Traction Device

Slack Block for Foot and Ankle Strength

Wobble Seat Cushion

Barefoot Shoes:

Anya’s Reviews – Lots of info on her site!

Altra Running Shoes

Xero Shoes 

Informational Links:

The Secret Life of Fascia – on facebook

Fascia Documentary: The network of the body without a beginning or an end

Endovivo.com

Fascia Research

Tensional Integrity

Integral Anatomy

The Fascia Research Group

International Fascia Research Congress

Ida P. Rolf Research Foundation

Dr. Ida Rolf Institute®

Find a Rolfer™ in your area

Top-notch Referrals for Additional Austin Bodyworkers and Local Therapies:

(please let them know I referred you)

Structural Integration:

David Satarino, Certified Rolfer

Susannah Cummins, LMT 

Emily Kolb, Certified Rolfer

Traditional Chinese Medicine and Acupuncture:

Dr. Yuxin He, L.Ac , Ph.D., M.D.

Physical Therapy:

Danielle Vernon at ScolioAustin- Schroth Method For Clients with Scoliosis

Migraine Treatment:

Texas Migraine Clinic

Gina Kilgus | Certified Rolfer | 4412 Spicewood Springs Rd #402 | Austin, TX | 78759 | Schedule a Session