Client Supplemental Materials
Barefoot Shoes:
Anya’s Reviews – Lots of info on her site!
Informational Links:
Fascia Documentary: The network of the body without a beginning or an end
Ida P. Rolf Research Foundation
International Fascia Research Congress
The Secret Life of Fascia – on facebook
Pillows and Lumbar Support:
Print-Outs:
Flight of the Eagle – Self Care for Structural Integration Clients
Recommended Reading:
A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain
Architecture of Living Human Fascia
Breath: The New Science of a Lost Art
Fascia: The Tensional Network of the Human Body
Foundations of Structural Integration
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
The Power of Rolfing: What Rolfing Structural Integration Can Do For You
Referrals for Bodyworkers and Local Therapies:
(please let them know I referred you)
Migraine Treatment:
Physical Therapy:
Danielle Vernon, PT at ScolioAustin– Schroth Method For Clients with Scoliosis
Structural Integration:
David Satarino, Certified Rolfer
Find a Certified Rolfer in your area
Sandy Collins, Certified Advanced Rolfer
Traditional Chinese Medicine and Acupuncture:
Dr. Yuxin He, L.Ac , Ph.D., M.D.
South Austin Community Acupuncture
Self Care Tools:
Break Through Pain: How to Relieve Pain Using Powerful Meditation Techniques
Fascial Fitness-DVD
Slack Block for Foot and Ankle Strength
Gina Kilgus | Certified Rolfer | 4412 Spicewood Springs Rd #402 | Austin, TX | 78759 | Schedule a Session
Gina Kilgus | Certified Rolfer™ | Rolfing® Structural Integration | Austin, TX 